Complicated

Feeling better today but still tired & bit weak .  Did a 75 minute basics practice (pranayama, twists, abs, suns) mid-morning & planning another 45 minute basics a little later this evening.

Beloved Husband (BH ;)  & I were hanging out last night, and I quite honestly told him for the thousandth time that he is the best thing in my life.  And he jokingly replied, “well, don’t tell the cats, or yoga.  The cats & yoga might get jealous.”

Here’s the thing, though.  BH & I have had our share of stress & dramas & fussing at each other (mostly caused cuz I was hungry :) but my relationship with him has from day one been far less complicated than my relationship with yoga.  Seriously.  And here’s why:  BH has never said a mean word to me.  Ever.  (Told ya he was a keeper :)

But I’ve said plenty of mean, horrid things to myself on my yoga mat.  I was in an abusive relationship with myself & it was thrown into sharp evidence at every practice for a long time.  No wonder I built up a strong resistance for a while to practicing… plus, had a massively cruel teacher for a while which did nothing for my sense of self-worth.  It took going back & redoing my entire complicated relationship to yoga & to myself to start to break free from that.

As mentioned yesterday, it is still a victory to be kind rather than mean to myself when I’m not at 100%.  I still have those times when I despair of ever being “good enough” in my yoga.   But now at least I have the ammunition to recognize those thoughts for what they are: old shadows.  And total bullshit. :)

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4 Responses to “Complicated”

  1. Terra Says:

    It is so awesome to hear your husband has never said a mean word to you. I can honestly say the same thing about my husband. Wow- did we luck out eh?! Total keepers! (I know that wasn’t the “main” point of your post, but had to comment anyway :D )

  2. autumnlotusyoga Says:

    Or we finally found the ones that recognize our fabulousness & help us to do so as well. :) It was indeed a large point of the post, I think, really.

  3. Terra Says:

    You: Or we finally found the ones that recognize our fabulousness & help us to do so as well.
    Me: That they do!

    You: It was indeed a large point of the post, I think, really.
    Me: Obviously the one that stood out the most for me ;)

  4. Tara Says:

    I feel you on trying not to beat yourself up when you don’t get something right, I’m still working on that one too :-)

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