Heart of Darkness
There’s been lots of yoga since I lasted posted yesterday morning. 5 classes, actually. And they deserve a posting but…
The key event is a piece of news I received. A dear friend’s sibling committed suicide. They grew up in a family sunk deep into one of the worse circles of hell. The past took away this person’s future.
I first thought I’d ask the readers of this little blog to say a prayer for my friend’s family.
And that’s important. Just not enough.
What I beg you to do is speak out, reach out; for those who’ve been through hell & found life after it, shout out!
Yogis choose life & breath every time they step onto the mat. Share this choice with those around you. That practice is a hell of a lot more important than any pose.
Tags: Authentic Self, Healing