woah, nelly
Man, today kicked my ass! In a good way, but wowza. 
Mostly cuz I could not sleep last night. Got waaay too anxious about making sure I got up in time to make it into Back Bay by 7 am, so slept in three hour increments.
Once there, super fun teacher’s practice with Lynne going through some new moves for a couple of hours. Then assisted the Sat am class for 2 hrs. Unwound back post-class about 15-20 minutes & that helped alot.
Totally racked out for three hours this afternoon in a well-earned nap. And gained quite a perspective on what subbing next week’s classes will be like. Girl must sleep more. 
Tags: Back Bay Yoga, Daily Yoga Practice