Week Complete
It’s funny — only taught 7 classes this week (not counting the ones I attended as a student) & I’m all thrilled to have reached the successful conclusion. Today was the 2 hour Core Vinyasa (lots of inner/outer leg work leading to Astavakara & Scissors) then a Beginning Forrest class with much wall work.
Once upon a time, when I really needed the extra cash, I was teaching up to 6 classes in a day. By the end of such a day, I’d have been happy to lead classes through poses in a “watch me & follow along” way, but was completely lost on enunciating such simple concepts as right/left, up/down, hand/foot, forward/back. The mental component was exhausted while the body could still quite happily go along — muscle memory trumps articulate cueing any day of the week.
Happy to have fulfilled the subbing needs at home-studio. Happy to be home with Beloved Husband & kitties. Happy just in general. 
