Facets

Quiet day on the yoga front.  Bit knackered (love British-isms & am in fact legitimately entitled to Brit citizenship but that’s a story for another time) so went with just an hour of VEERRRRYYYY mellow home practice.  Lots of lolling around on the mat, eyes closed, in supine supported stretchiness. 

There’s a slightly complicated emotional storyline tied up with this restorative practice. 

Being tired naturally kinda correlates with being relatively quiet & lower energy.   No shocker, pretty normal.  However, sometimes, I think friends & family find me easier to deal with when I’m tired. :)   Sometimes I think I’m a better yoga teacher when I’m a bit tired because it slows me down.   Other times, particularly social situations, I wonder if I’m just not very likable when tired/less gregarious.  I don’t know which state or place along the spectrum I prefer… too far a swing either direction & even I find myself difficult to deal with. :)

The ups & downs of simply being human can feel like you’re being hijacked by fatigue or ebulliance or anger or joy or whatever emotional/mental state shows up.   Sometimes this combines with an underlying insecurity that X person prefers one or the other manifestation of Self.  

It’s a daily ongoing turning of the jewel, light shining through facets of personality — but we have a nap, or snack, or laugh, or time just passes & the mood changes.  Om Mani Padme Hum.  Whatever facet was dominant shifts but –  The jewel is still in the lotus.  I yam what I yam whether up, down, sideways, perky or tired.

And now, back to watching meaningless TV with Beloved Husband.   The act of togetherness is meaningful even if the shows are not. ;)

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