Massage & Chocolate Sad
Good news: great double hot’n'sweaty classes yesterday. 3 hours plus practice felt strong & fab.
Bad news: looks like the event I was to assist Ana at next week is going to be canceled because enrollment isn’t where it should be… Pittsburgh yogis, no offense intended, but you’re breaking my heart!!
Was truly deeply depressingly bummed when I got the bad news. Sat with what I was feeling, whimpered a bit, went to a previously scheduled massage (Laura B. at Sollievo in Davis Square REALLY knows her stuff!) & then had a very consciously-chosen-sadness-remedy homemade chocolate cupcake after dinner. Nom nom nom nummy. 
It was kinda like a combo adult/child reaction to disappointment. First, the mature approach. That helps alot, but chocolate is still sometimes the only way to go. 
Went to bed early & woke up much more at peace. As long as there is a home, Beloved Husband & kitties, the world can toss & turn as it wishes cuz everything is ok.
Tags: Daily Yoga Practice, Forrest Yoga