Heidi, to reiterate, is a goddess.  One of the reasons she is a goddess is that she starts her intensives at 9 am rather than 6 am!  That alone has earned her a place in the pantheon.
Day One began with a call to have the balls to change.  Yes, it was pretty much stated that [...]

One of the good quotes from the Barbara Benagh workshop yesterday.
First, the health update: I am incredibly stoked to NOT feel sick this morning.  Like, dancing around the house in a pink fluffy robe excited simply to be back to normal.  (Literally.  The pink fluffy robe is for real, & should be a surprise to no [...]