The Forrest Yoga Project

Starting 15 May, I committed to a predominantly Forrest practice and, to the greatest extent possible, Forrest teaching.  (Recognizing that there are Vinyasa Flows to be taught and I teach them joyfully and with as great a Forrest flavor as possible.)  I’ll be doing the official mentoring program this year, and have mapped out all the workshops and extra trainings I can fit in — and in the Boston area, there are A LOT. 

Related Posts:

Why Forrest Yoga?

http://autumnlotusyoga.omblogger.com/2009/07/07/why-forrest-yoga/

Forrest Yoga Basics: Relaxed Neck

http://autumnlotusyoga.omblogger.com/2009/09/29/forrest-basics-relaxed-neck/

Forrest Yoga Basics: Telescoping the Ribs

http://autumnlotusyoga.omblogger.com/2009/09/30/forrest-basics-telescoping-the-ribs/

Forrest Yoga Basics: Wrapping the Shoulders

http://autumnlotusyoga.omblogger.com/2009/10/01/forrest-basics-wrapping-the-shoulders/

Forrest Yoga Basics: Active Hands

http://autumnlotusyoga.omblogger.com/2009/10/02/forrest-basics-active-hands/

Forrest Yoga Basics: Active Feet

http://autumnlotusyoga.omblogger.com/2009/10/06/forrest-basics-active-feet/

Forrest Yoga: Sequencing

http://autumnlotusyoga.omblogger.com/2009/12/14/sequencing-neck-hips-shoulders/

http://autumnlotusyoga.omblogger.com/2009/12/10/forrest-sequencing-very-general-observations/

http://autumnlotusyoga.omblogger.com/2009/12/02/sequencing-sample-forrest-hiparm-balance-class/

http://autumnlotusyoga.omblogger.com/2009/11/19/sequencing/

http://autumnlotusyoga.omblogger.com/2009/11/25/hat-trick-accomplished-and-sequencing-sample-hip-classes/

http://autumnlotusyoga.omblogger.com/2009/12/02/sequencing-sample-forrest-hiparm-balance-class/

Forrest Yoga Mentoring Program:

Workshop Two, Day Two

http://autumnlotusyoga.omblogger.com/2010/02/09/forrest-yoga-mentoring-program-weekend-two-day-two/

Workshop Two, Day One

http://autumnlotusyoga.omblogger.com/2010/02/08/forrest-yoga-mentoring-program-weekend-two-day-one/

Workshop One, Day One

http://autumnlotusyoga.omblogger.com/2009/11/15/forrest-mentoring-workshop-1-day-1/

Workshop One, Day Two

http://autumnlotusyoga.omblogger.com/2009/11/16/forrest-mentoring-workshop-1-day-2/

January 2010 Forrest Yoga Continuing Education for Teachers

Day Five Cont: http://autumnlotusyoga.omblogger.com/2010/01/30/what-delights-my-spirit/

Day Five: http://autumnlotusyoga.omblogger.com/2010/01/28/fycet-day-5/

Day Four: http://autumnlotusyoga.omblogger.com/2010/01/26/fycet-day-4/

Day Three: http://autumnlotusyoga.omblogger.com/2010/01/23/humpday/

Day Two: http://autumnlotusyoga.omblogger.com/2010/01/22/forrest-yoga-continuing-education-day-two/

Day One: http://autumnlotusyoga.omblogger.com/2010/01/21/forrest-yoga-continuing-education-day-one/

 

August 2009 Forrest Intensives Week at Fresh Yoga

Day One: http://autumnlotusyoga.omblogger.com/2009/08/03/whatever-your-drama-is-brighten-your-spirit-anyway/

Day Two: http://autumnlotusyoga.omblogger.com/2009/08/04/working-with-your-spot-or-issue-is-a-means-of-taking-responsibility-for-your-own-healing/

Day Three: http://autumnlotusyoga.omblogger.com/2009/08/05/the-pose-is-a-tool-not-an-issue/

 Day Four: http://autumnlotusyoga.omblogger.com/2009/08/06/know-this-truth-you-are-enough-right-now-as-you-are/

 Day Five: http://autumnlotusyoga.omblogger.com/2009/08/07/feel-the-air-against-your-open-palm-youre-holding-a-bit-of-sky/

Day Six: http://autumnlotusyoga.omblogger.com/2009/08/08/we-get-to-choose-our-tribe/

Day Seven: http://autumnlotusyoga.omblogger.com/2009/08/09/take-up-space-and-get-loud/

March 08 Weekend Workshop Memories

http://autumnlotusyoga.omblogger.com/2009/08/03/reminisces-before-a-week-fresh-yoga-with-ana-forrest/

Forrest Yoga Teacher Training Experience

http://autumnlotusyoga.omblogger.com/2009/07/13/forrest-yoga-teacher-training-experience/

Basic Forrest Yoga Teaching Expectations

http://autumnlotusyoga.omblogger.com/2009/07/25/basic-forrest-teaching-expectations/

Healing Emotional Pain Through Forrest Yoga

http://autumnlotusyoga.omblogger.com/2009/08/01/i-have-what-living-in-my-hipsshouldersneck/

The Famous Forrest Abs

http://autumnlotusyoga.omblogger.com/2009/07/09/the-famous-forrest-abs/

Evolve Or Die

http://autumnlotusyoga.omblogger.com/2009/07/17/evolve-or-die/

The Project

http://autumnlotusyoga.omblogger.com/2009/06/29/the-project/